Track your nutrition, hydration, fitness, and weight goals with MLTR. This all-in-one health app acts as your nutrition coach, meal planner, and food diary, all in one place.
MLTR goes beyond restrictive diet apps. It’s designed to help you understand your habits, make smarter food choices, stay motivated, and achieve your health goals.
Download and start using MLTR today to access exclusive food tracking, hydration monitoring, fitness logging tools, and personalized insights. Join the growing community that relies on MLTR for their health and wellness journey.
More than just a calorie tracker
MLTR is like having a dietitian, personal trainer, and nutrition coach at your fingertips.
Log Food: Easy-to-use tools make food tracking quick and simple.
Record Activity: Add workouts and steps with the fitness tracker.
Track Hydration: Monitor your fluid intake, including water from foods.
Customize Your Goals: Set and track weight loss, weight gain, weight maintenance, and nutrition goals.
See Your Progress: View your progress at a glance or analyze nutrition and calories in detail.
Personalized Analytics: Get detailed insights into your eating habits.
Stay Inspired: Hundreds of healthy recipes and fitness tips keep your routines fresh and fun.
Connect with Community: Find motivation and support in our active forums.
Features and benefits at a glance
Gain valuable insights through food logging
Understand which foods work best for you. MLTR is not just a diet app or calorie counter; its a tool for accountability and understanding your nutrition.
Extensive Food Database: Track calories in a wide variety of foods, including restaurant dishes.
Fast and Easy Logging Tools: Type to search, add foods from your history, or quick-add calories.
Barcode and Meal Scan: Log store-bought foods and entire meals using your phone’s camera.
Calorie Tracker: Automatically count calories and see your daily progress.
Macro Tracker: See the breakdown of carbs, fat, and protein by gram or percentage.
Nutrition Tracker: Analyze your intake and set specific goals for macros, cholesterol, sodium, fiber, and more.
Water Logging: Easily track your water intake.
Customize your app experience
Choose settings that help you achieve your goals.
Custom Goals: Track calories by meal or day, set up macro goals, and more.
Personalized Dashboards: Pick the stats you want to see at a glance.
Add Your Own Foods: Save recipes and meals for quick logging.
Connect with Apple Health: Sync MLTR with Apple Health for comprehensive health data.
Apple Watch Support: Track nutrition and hydration directly from your wrist.
MLTR keeps you motivated by providing comprehensive statistics and visual insights into your calorie consumption and nutritional choices. Keep track of your progress, set goals, and watch as MLTR helps you transform your lifestyle. Whether youre aiming to lose weight, build muscle, or maintain a balanced diet, MLTR is your faithful companion along the way.
MLTR goes beyond just calories. It allows you to create and organize food items into sets, making it a breeze to track your meals. Whether its breakfast, lunch, or dinner, MLTR effortlessly calculates and stores the nutritional composition of your food sets, including fats, carbohydrates, and protein. Stay on top of your nutrient intake and gain a deeper understanding of your eating habits.
Key Features:
- Quick and accurate barcode scanning for instant nutritional information
- Effortless organization of food items into meals for easy tracking
- Detailed breakdown of fats, carbohydrates, and protein in your diet
- Personalized statistics and visual charts to monitor your progress
- Customizable goals to match your health objectives
- Integration with Apple Health
Take charge of your nutrition journey with MLTR and make every calorie count. Download MLTR now and embark on a healthier, more fulfilling lifestyle.